in my last post, i mentioned i started taking some herbal meds. you’re supposed to take them 2x a day but i kept forgetting to take it so would end up with 1x a day. that’s when i decided i’d take the whole dosage in one shot. probably did that for 5 days in a row. and then started to break out.
and breakout in a massive way. not my face too much but my neck, chest, shoulders, back. so badly that i couldnt wear a v neck shirt. so badly that i thought about wearing a turtleneck even though it was high 30s/ high 80s (i decided not to). then i got my period almost 2 wks early. and then i started having really nasty stinky farts.
so i stopped taking it 
my natropath informed me it’s actually 5x a day u should take it but the 2x is for convenience. i shouldn’t have been taking it all at once. i havent taken it for a week now. figured i’d let my body chill out & hope the zits go away before trying it again. they’re going away slowly.
